Ankle & Wrist Weights

Ankle and wrist weights are a good tool if you want a light form of strength training. They have many advantages, as it is fast and efficient. The training can easily fit into your everyday life, as the weights can follow you around all day. Everyone can use ankle weights, regardless of training level.

You can advantageously use ankle weights for running, strength training, cleaning, walking or when shopping.

It's just about putting them on and doing something.

They come in sets of 2 weights where they each weigh 0.5 kg, so 1 kg in total.

They each consist of 8 small negotiable weights, so you can regulate the weight yourself so that it suits you exactly.

You can choose between black, pink or purple